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Choosing The Best Running Shoes For Flat Feet Today

best running shoes for flat feet If you have ever met a runner who suffers with flat feet, or if you are currently suffering from it yourself, then you will know how difficult it can be to find a running shoe which provides the necessary support system to help manage, and even help cure this unfortunate condition. Choosing the wrong type of running shoe, if you suffer from this condition will only make your road to recovery a lot longer, and a lot more painful at that. Over the past few years, finding the best running shoes for flat feet has become a little bit easier, and thanks to the advancements in shoe technology and performance, it is possible to find a pair that provide all the necessary safety mechanisms, without compromising on style or quality.

Let’s take a look at the best running shoes for flat feet and compare their important features, ratings, read customer reviews and top selling trusted brands. So it can help you choose what is the best and get the latest deal!

Top Selling Running Shoes of 2016

Name/Image Learn MoreBrandRatingReviewsFeaturesGender
ASICS Men’s GEL Venture 5 Running Shoe Review

ASICS Men’s GEL Venture 5 Running Shoe Review

view pricefull review ASICS4.5 Star Average Rating 880+Outdoor-ready, Rearfoot GEL cushioning, Removable sockliner, Trail-specific outsoleMen
ASICS Women’s GEL-Noosa Tri 9 Running Shoe

ASICS Women’s GEL-Noosa Tri 9 Running Shoe

view pricefull review ASICS4.5 Star Average Rating 4,000+WET GRIP Outsole, Elastic Laces, Seamless Construction, Dynamic DuoMax Support System, Impact Guidance System (I.G.S.), Glow-in-the-Dark PrintWomen
ASICS Men’s GEL-Lyte33 2 Running Shoe Review

ASICS Men’s GEL-Lyte33 2 Running Shoe Review

view pricefull review ASICS4 Star Average Rating 413+F.A.S.T. Technology to Help Increase Speed, FluidAxis Technology and Guidance Line Promote Natural Motion, Dual-Density SpEVA Cushion FeetMen
Adidas Performance Women’s Duramo 6 Running Shoe Review

Adidas Performance Women’s Duramo 6 Running Shoe Review

view pricefull review Adidas4 Star Average Rating 513+Running shoe with air mesh upper for maximum ventilation, Full-length ADIPRENE+ cushioning for propulsion and efficiency, ADIWEAR durable outsoleWomen
Nike Free5.0 Shoe Review

Nike Free5.0 Shoe Review

view pricefull review NIKE4.5 Star Average Rating 444+Flywire technology for ultra-lightweight support, Nike Free Phylite midsole, Deep hexagonal flex grooves, No-sew overlaysMen
Nike Women’s Free 5.0+ Running Shoe Review

Nike Women’s Free 5.0+ Running Shoe Review

view pricefull review NIKE4.5 Star Average Rating 391+Textured mesh full inner sleeve for a dynamic, Asymmetrical lacing system, Diagonal cutsWomen
New Balance Men’s M990v3 Running Shoe Review

New Balance Men’s M990v3 Running Shoe Review

view pricefull review NEW BALANCE4.5 Star Average Rating 1,519+Leather and Fabric, Rubber sole, Dual-density Collar, Blown rubber forefootMen
Saucony Women’s Cohesion 7 Running Shoe Review

Saucony Women’s Cohesion 7 Running Shoe Review

view pricefull review SAUCONY4.5 Star Average Rating 1,019+Synthetic sole, Decoupled heel, Flexible forefoot, XT-600 high-abrasion outsoleWomen
ASICS Men’s GT-2000 3 Running Shoe Review

ASICS Men’s GT-2000 3 Running Shoe Review

view pricefull review ASICS4.5 Star Average Rating 247+Rearfoot and Forefoot GEL Cushioning, Impact Guidance System (I.G.S.), Dynamic DuoMax Support SystemMen
ASICS Women’s GEL-Venture 5 Running Shoe Review

ASICS Women’s GEL-Venture 5 Running Shoe Review

view pricefull review ASICS4.5 Star Average Rating 250+Synthetic sole, Rugged neutral runner, GEL Cushioning System, High-abrasion rubberWomen
ASICS Women’s GEL-Kayano 21 Running Shoe Review

ASICS Women’s GEL-Kayano 21 Running Shoe Review

view pricefull review ASICS4.5 Star Average Rating 1,109+Rearfoot and Forefoot GEL Cushioning, FluidFit, Dynamic DuoMax Support SystemWomen

 

What exactly is flat feet?

flat feet shoes

Flat Feet is a condition that stems from overpronation of the feet when running. This overpronation, or ‘putting too much pressure on the insides of your feet’ in layman’s terms, can damage the natural arches of the foot, causing them to slowly collapse in on themselves, to the point where they are almost flat to the floor. Not only is this condition extremely painful, it can also lead to further health problems down the road.

So now you see why it is so crucial to find a great running shoes for flat feet, let’s take a look at what you should be looking for, the next time you head out on your next shopping spree.

How To Choose The Best Running Shoes For Flat Feet

best sneakers for flat feet

The arches of the feet are responsible for absorbing any shock, from the impact of slamming your feet into the ground when you are moving around. This shock absorbing mechanism is especially important for runners, as the impact from a steady jog can dramatically increase the amount of pressure you are placing on the arches of your feet. If you can find a pair of running shoes with additional shock absorbing technologies, then keep an eye on them.

 

The three main features to look out for, when searching for a running shoes for flat feet, are motion control, stability, and support.

 

Support should be at the top of your priority list when looking for a new pair of runners. If the specifications of a running shoe indicate an increase in support, then you might want to try them on. Support is important for every type of shoe, but if you are a runner, and if you suffer from flat feet, then it’s absolutely crucial, if you ever want to be pain-free again.

 

Choosing a thick, foamy insole will help cushion the impact of running even further than a regular shoe would, so if you can’t find a shoe which does the job, then purchasing an orthopaedic insole to add yourself, could make a world of difference. A custom made insole will cost a considerable amount, but you can’t put a price on your health, can you?

 

Another key term to look out for, when purchasing the best running shoes for flat feet, is motion control. Good stability is an absolute necessity for runners with flat feet, and running shoes with motion control are made specifically for people who overpronate when they run, so the emphasis they place on the insole, will help prevent any further damage, and will also help reshape your feet into the optimal shape for outdoor running.

 

It’s great to know what to look for when purchasing the best running shoes for flat feet, but is it possible to eradicate the root causes of the condition? Yes, it is!

 

The best way to naturally increase the stability of your feet, and the strength of the muscles which hold your natural arches in place, is to run barefoot. I know, it sounds painful, and kind of dangerous, but if you have the space available, it could be hugely beneficial to head out shoeless every once in a while. If you don’t have the budget for a better running shoes for flat feet, then running barefoot is possibly the next best thing.